Apple cider vinegar is very good for health it is indicated for those who have digestion problems, diabetes, protects the liver and even helps to lose weight. Apple Cider vinegar has a number of health benefits. Apple Cider vinegar is still a powerful natural anti-inflammatory that has approximately 93 nutritional components such as vitamins, minerals, enzymes, amino acids, beta carotene and pectin. Rico on vitamin. Acts as antidepressants and an excellent antioxidant
Benefits and Tips of Apple Cider vinegar for hair
All its benefits happen just by the Apple Cider vinegar have Ph equal to a healthy skin and hair, which tends to be around 5%.
Below we share some benefits of Apple Cider vinegar for skin and hair:
For dry hair that usually have the cuticles open and wires that make them dry, more rugged, with a lot of frizz and bulky having a more alkaline ph is a good option is to use products that have the acidic ph to help close the cuticle of the hair. Apple Cider vinegar has the acidity that you need to help in this process and keeps the shine of the hair leaving it soft and with less volume.
The tip in this case is that after you wash your hair normally, mix in your conditioner, i.e. In the amount necessary for the length of the strands of your hair, a tablespoon of Apple Cider vinegar. The amount of vinegar should always be smaller than the conditioner. Massage your hair, let stand for 3 minutes and rinse very well.
Apple cider vinegar is excellent to give more shine to hair by balancing the PH in this case mix in a glass of water, a spoon of Apple Cider vinegar. After you wash your hair and apply conditioner pass the mixture, just get the excess water, do not rinse, let your hair dry naturally.
He is also perfect for cleaning the scalp to have antifungal properties. Apple Cider vinegar can clean the scalp, reducing the scaling. To clean mix water and vinegar in the same amount and that will be enough to clean the scalp, massage and rinse. Then just wash normally.
Use Apple Cider vinegar against hair oiliness is a good choice, for this just put a spoonful of vinegar inside your shampoo.
Decrease hair loss also is a benefit of using Apple Cider vinegar for its anti-inflammatory and antifungal properties. He assists in the treatment of dandruff, seborrhoea, Dermatitis, great oils and hair loss. Using a cotton, pass the vinegar directly to the scalp, only at the root of the hair, avoid passing the length and the edges, wait to act for 10 minutes and wash normally.
Tips and benefits of Apple Cider vinegar for skin
For those with oily skin and acne due to your acidity, when you use the Apple Cider vinegar on the skin, pores tend to close by decreasing the oiliness of the skin and improving acne. Put in a cup of water, two tablespoons of Apple Cider vinegar. Using a piece of cotton dipped in vinegar and water, apply on face after washing it with SOAP suitable for your skin make this procedure every day in the morning and at night. Then don’t forget to apply sunscreen or moisturizing cream.
Apple cider vinegar is great for itchy and injuries to have bactericidal action, restores the acidity of the skin and reduces the itching and injuries. Can be used pure or vinegar diluted in water.
Hands dry because he balances the ph of the skin, the Apple Cider vinegar lowers the dryness of the skin. Mix in same proportion, Apple Cider vinegar and moisturizer and apply in their hands every day.
In patches on the skin the Apple Cider vinegar acts as a natural skin whitener. To use it, put apple cider vinegar in a Cup, cut an onion in half and dip the surface of the onion in vinegar, let soak for 10 minutes. Take the part of onion and rub on the skin patches, let stand for 10 minutes and rinse. Do this every day and ira understand the results in two weeks.
Apple cider vinegar tones the skin because you have astringent properties is very useful for the treatment of skin diseases like psoriasis and inflammation. To this end make some 50 ml of green tea and add a spoon if soup apple vinegar, toss the mixture with a cotton on the skin. If you want you can use the thyme tea.
For nail fungus since vinegar has antifungal properties just mix two parts water with one part vinegar and dip your toes for 15 minutes every day.
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