5 Steps to Maintain Healthy Skin at Night

5 Steps to Maintain Healthy Skin at Night
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We all know that sleep without washing your face is harmful to the skin. But what to do after cleaning? Let the skin rest without products? Take advantage of the home to treat a problem or improve the quality of the skin?

Scientific studies have proven that skin cells grow faster at night, while sleeping, then a care routine during this period must be a priority. Repair damage from pollution, stress and Sun day, in addition to moisturize, since more water on the skin while you sleep.

Five simple steps can be followed for skin care during this period:

1 – cleaning to remove makeup and waste

Very quiet at this time. It’s no use to get a bar of SOAP and scrub the face in the boiling water of the shower. Choose a specific facial cleansing product to your skin (currently exist for dry, normal, oily, acneicas, sensitive, etc.), and Rinse gently with warm water, to leave the surface of the face open to the next product.

2-face masks

There are several types of facial masks that have various objectives, such as Unclog pores and soften lines. These products are optional, complementary, but not the main night treatment. Masks can help products that effectively will transform your skin to penetrate into the skin and act more efficiently.

3-Retinoic Acid to renew

With the face clean, apply a thin layer of crème retinóicos acid. There are several options on the market, in pharmacies and cosmetic stores, for example. Just avoid the area near the eye, the corner of the mouth and nostrils. They promote the renewal facial while you sleep by stimulating the repositioning directives of the precious collagen. Pay attention to the fact that these products can dry out the skin, which brings us to the next step.

4-moisturizer for skin of face and neck

The big difference between nighttime and daytime moisturizers is that the latter are usually thinner and contain protection against sunrays. The Nocturnes are less pleasant, but this weight is what guarantees softness and flexibility.

In search for the perfect night cream, pay attention to the presence of antioxidants, peptides and vitamins C and A, which fix the assaults occurred during the day.

5-don’t forget the eyes

Incorporate a specific product for the eye area on your night care routine is a simple way to maintain a youthful appearance. The skin around the eyes is delicate and different from the rest of the face, which calls for specific attention. Creams for this region are formulated with caffeine, which reduces swelling, and NIACINAMIDE, which increases the hydration levels, delaying the arrival of wrinkles.

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